MONEY AND TIME

Most of us like a bargain.  But what is a bargain?… Affordable fees? Effective use of time in your busy life?

We keep our services affordable, and we make the most of your time with us. From time to time we offer discounts so you can experience the difference between us and others.

More bang for your buck. More benefits in less time.

And, we teach you things you can do safely at home and while traveling–no equipment needed!

We will develop a fitness protocol for you –one you can afford and fit into your life.

No membership fees, no specified number of visits.  Your fitness matters to us.  We want to make your fitness affordable and convenient –because that means you are more likely to get going on fitness and keep going on your fitness.

We accept most insurance coverages.

Why us?

Yes, there are a variety of personal training/fitness and weight control organizations in our geographical area.

But, most people are uninformed about how important the expertise of the trainer is in supporting:

• a  safe and effective fitness routine
• the ongoing behaviors of fitness
• a healthy lifestyle.

Because people don’t realize there is a big difference in the depth of knowledge that trainers have, many people shop on price –and then move from discount to discount –for the savings, and because they get bored with the routines.

That is why we promise to make the extra effort to be the exceptional team of people with advanced degrees and deep understanding and expertise –who also have deep passion for helping people lead healthy lives via consistent and smart fitness.

We hope our clients will let us know if we ever fall short of our promise.

We want to attract people who believe –or want to believe—what we believe: that enjoying the game of life brings more enjoyment when you are healthier and more fit.

BTW: that is how we select our team members, too.  We want to work with people who have our conviction about the importance of deep knowledge, advanced degrees, and caring.  That is why most of our team has been together for 10 years!