$150 Off for all new clients on their first package of 10 or more sessions.

We are offering this option to new clients until March 1 2011.  We hope you take advantage of this discount to find out how much better you can feel with the proper exercise routine.  Our clients are thrilled to find out that their activity-limiting aches and pains don’t have to be so limiting or so chronic.  Because of our experience and education, we are able to guide you safely and effectively toward improved health, and mobility.

Contact us today to set up a free initial consulation:  travis@fitnessmatters2us.com

Training

Get well.  Stay well. Live well! 

If you are like most people you think of personal trainers as folks who make you ache, sweat and bulk up your muscles.

Nothing is further from the truth.

Pain during or after a workout usually indicates that your muscles were taxed beyond what is healthy–and beyond any benefit to fitness or strength. Read more