Comments for fitnessmatters2us

Comment on CLIENTS SAY by Poorani J.

Poorani J. — Tue, 17 Jan 2012 13:14:38 +0000

After the birth of my second child I felt that my body was off, somehow. I had always been active, but I wasn’t even enjoying walking. The assessment at Fitness Matters made it clear that I was using the right side of my body to perform most of my actions. I learned simple exercises that were effective, not time consuming, and that didn’t require any exercise machines. Now the left side of my body is playing its part again. I notice the difference in my posture, strength, and activity level. Poorani J

Comment on CLIENTS SAY by Geri S.

Geri S. — Thu, 08 Dec 2011 13:45:31 +0000

Because of a vigorous tennis life I have had two rotator cuff surgeries, bad ankle sprains, and foot suegeries. In every case, Fitness Matters has brought me back to full agility and strength on the court. Regular training sessions keep me injury-resistant. When my budget gets tight, I will shop less, but I won’t miss my workouts with Travis and Andrew! Geri S.

Comment on Training by John

John — Tue, 01 Nov 2011 13:03:12 +0000

I love the approach in which you have related this particular topic. Very helpful.
I look forward to perusing the other comments.