Comments for fitnessmatters2us

Comment on CLIENTS SAY by Anne J.

Anne J. — Fri, 27 Apr 2012 14:29:02 +0000

I have always been a very active person and so I was extremely distressed when what I thought was a badly-pulled groin muscle refused to heal. The doctors said hip arthritis and sent me to a course of physical therapy to get back some of the range of motion that I had suddenly lost. Physical therapy helped a lot. After ten visits or so I had much less pain and maybe 75% of my range of motion in my hip joint back. They wished me luck and talked about how good hip joint replacements are these days. A friend strongly urged me to try Fitness Matters, because “they really are great and different.” He was right. They suggested MAT therapy which provided me immediate relief from much of the residual hip pain. And, not only that: I have been steadily gaining back the last 25% of the range of motion in my joint. The benefits are wonderful; with the increased range of motion comes more freedom from pain and a definite increase in strength and agility. Every yoga class allows me to compare the right side to the left side and evaluate my progress. I have already gained back much of my hip rotation and can do things like put on my left shoe without pain and chase down high lobs on the tennis court that I thought I would never be able to do again!

Comment on CLIENTS SAY by Poorani J.

Poorani J. — Tue, 17 Jan 2012 13:14:38 +0000

After the birth of my second child I felt that my body was off, somehow. I had always been active, but I wasn’t even enjoying walking. The assessment at Fitness Matters made it clear that I was using the right side of my body to perform most of my actions. I learned simple exercises that were effective, not time consuming, and that didn’t require any exercise machines. Now the left side of my body is playing its part again. I notice the difference in my posture, strength, and activity level. Poorani J

Comment on CLIENTS SAY by Geri S.

Geri S. — Thu, 08 Dec 2011 13:45:31 +0000

Because of a vigorous tennis life I have had two rotator cuff surgeries, bad ankle sprains, and foot suegeries. In every case, Fitness Matters has brought me back to full agility and strength on the court. Regular training sessions keep me injury-resistant. When my budget gets tight, I will shop less, but I won’t miss my workouts with Travis and Andrew! Geri S.

Comment on Training by John

John — Tue, 01 Nov 2011 13:03:12 +0000

I love the approach in which you have related this particular topic. Very helpful.
I look forward to perusing the other comments.